Wednesday, October 14, 2015

Vegan Pumpkin Spice Pancakes


  1.  T coconut flour, sifted (can subsitute for gluten free or oat flour)
  2. 1/2 tsp baking powder
  3. 1 scoop vanilla or neutral tasting protein powder (optional) (I added Quest Peanut Butter Protein Powder)
  4. 1/2 tsp ginger
  5. 1/2 tsp cinnamon
  6. 1/2 tsp nutmeg
  7. 1/4 tsp sea salt
  8. 1-2 T granulated sweetener of choice
  9. 1 T flax + 3 T water
  10. 1/2 tsp vanilla extract
  11. 1/4 cup pumpkin Puree (not filling)
  12. 1 T - 1/4 cup dairy free milk (Soy Milk or Almond Milk)

Recipe



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